Ingredients
Equipment
Method
Prepare Ingredients
- Preheat the oven to 325°F (163°C). Line a baking sheet with parchment paper.
- If you don’t have oat flour, pulse rolled oats in a food processor or blender until a fine flour forms; measure 1 1/2 cups.
- Flake the cooked salmon, ensure there are no bones, and finely chop the cooked green beans. Finely chop parsley if using.
Mix & Shape Dough
- In a large bowl combine the oat flour, ground rolled oats, and ground flaxseed. Stir to combine.
- Add the flaked salmon, chopped green beans, and parsley to the dry mix and stir gently to distribute.
- In a small bowl whisk the egg and melted coconut oil together, then add to the bowl with the dry ingredients. Add 2 tablespoons of water and mix until a workable dough forms; add the extra tablespoon only if dough feels too dry. The dough should be firm but pliable.
- Turn the dough out onto a lightly floured surface (use oat flour). Roll to about 1/4 inch (6 mm) thickness and cut into small shapes (approximately 1.5–2 inches) with a cookie cutter or knife. Re-shape scraps and repeat.
Bake & Cool
- Place treats on the prepared baking sheet leaving 1/2 inch between each. Bake at 325°F (163°C) for 20–25 minutes, or until the edges are lightly golden and the centers are firm to the touch. For extra crunch, bake an additional 3–5 minutes while monitoring closely.
- Remove treats from the oven and transfer to a cooling rack. Allow to cool completely—this lets them crisp up and reach the right texture before serving.
