Ingredients
Equipment
Method
Prepare the ingredients
- Open and drain the canned tuna well, then flake it with a fork in a medium mixing bowl.
- Grate the carrot finely and add it to the bowl with the flaked tuna.
- Measure and add the plain Greek yogurt, ground oats, ground flaxseed, and the lightly beaten egg to the bowl.
Mix and adjust
- Stir all ingredients together until evenly combined; use the spoon to press mixture against the bowl to help oats absorb moisture.
- If the mixture seems too dry to hold small scoops, add 1 tablespoon of warm water at a time until the mixture holds its shape when pressed. Fold in chopped parsley.
Portion, freeze and serve
- Spoon the mixture into a silicone mold or ice cube tray, pressing each cavity firmly so there are no large air pockets. For bite-size treats use 1 to 1.5 tablespoon portions (about 24 portions from this batch).
- Place the filled mold on a flat tray and transfer to the freezer. Freeze until fully solid, about 2 hours (longer for larger molds).
- To serve, pop a bite from the mold and give as a supervised frozen treat. Thaw on the counter for a few minutes if you prefer a softer texture. Store remaining bites in an airtight container in the freezer.
Notes
Storage & Reheating
Variations
FAQs
Conclusion
Reminders
Variations
FAQs
Conclusion
Reminders
